I’ve been taking advantage of my kids summertime sleep patterns this week. With no camps planned they have been late sleepers and we’ve been able to enjoy lazy days. I decided to do an early morning workout yesterday which had me sweaty, happy, and running on endorphins all by 7:30 AM! The house was quiet, […]
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Greek Yogurt
As I pulled out my tub of greek yogurt for the third time yesterday, I realized just how much I love this product. Greek yogurt is so rich and creamy. It actually seems decadent yet it is so much more nutritionally complete than it’s traditional cousin. In just 6 oz., greek yogurt packs in 18 […]