Browsing Tag: on the menu

Blueberry Banana Muffins

I’ve been taking advantage of my kids summertime sleep patterns this week.  With no camps planned they have been late sleepers and we’ve been able to enjoy lazy days.  I decided to do an early morning workout yesterday which had me sweaty, happy, and running on endorphins all by 7:30 AM!  The house was quiet, […]

Greek Yogurt

As I pulled out my tub of greek yogurt for the third time yesterday, I realized just how much I love this product. Greek yogurt is so rich and creamy. It actually seems decadent yet it is so much more nutritionally complete than it’s traditional cousin. In just 6 oz., greek yogurt packs in 18 […]